[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dipoz.cz\/nesedte-porad-u-pc\/#Article","mainEntityOfPage":"https:\/\/www.dipoz.cz\/nesedte-porad-u-pc\/","headline":"Nese\u010fte po\u0159\u00e1d u PC","name":"Nese\u010fte po\u0159\u00e1d u PC","description":"Dne\u0161n\u00ed doba je pln\u00e1 vymo\u017eenost\u00ed a modern\u00edch technologi\u00ed. Doba jde st\u00e1le dop\u0159edu. A jsem docela zv\u011bdav\u00e1, co lid\u00e9 vynaleznou za dal\u0161\u00ed roky. Tou jednou z nej\u010dast\u011bj\u0161\u00edch dne\u0161n\u00edch vymo\u017eenost\u00ed je pr\u00e1v\u011b trend, \u017ee v\u011bt\u0161ina mlad\u00fdch sed\u00ed neust\u00e1le u po\u010d\u00edta\u010de a notebook\u016f. A potom se div\u00ed, \u017ee je z toho bol\u00ed o\u010di. Pokud toti\u017e str\u00e1v\u00ed p\u016fl dne […]","datePublished":"2023-12-29","dateModified":"2024-01-29","author":{"@type":"Person","@id":"https:\/\/www.dipoz.cz\/author\/#Person","name":"","url":"https:\/\/www.dipoz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dipoz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dipoz.cz\/wp-content\/uploads\/man-1459246_1280_3.png","url":"https:\/\/www.dipoz.cz\/wp-content\/uploads\/man-1459246_1280_3.png","height":0,"width":0},"url":"https:\/\/www.dipoz.cz\/nesedte-porad-u-pc\/","about":["Produkty"],"wordCount":448,"articleBody":"      Dne\u0161n\u00ed doba je pln\u00e1 vymo\u017eenost\u00ed a modern\u00edch technologi\u00ed. Doba jde st\u00e1le dop\u0159edu. A jsem docela zv\u011bdav\u00e1, co lid\u00e9 vynaleznou za dal\u0161\u00ed roky. Tou jednou z nej\u010dast\u011bj\u0161\u00edch dne\u0161n\u00edch vymo\u017eenost\u00ed je pr\u00e1v\u011b trend, \u017ee v\u011bt\u0161ina mlad\u00fdch sed\u00ed neust\u00e1le u po\u010d\u00edta\u010de a notebook\u016f. A potom se div\u00ed, \u017ee je z toho bol\u00ed o\u010di. Pokud toti\u017e str\u00e1v\u00ed p\u016fl dne na po\u010d\u00edta\u010di a potom je za\u010dne bolet hlava, o\u010di a cel\u00e9 t\u011blo, ani se tomu nediv\u00edm. Po\u010d\u00edta\u010d toti\u017e vyza\u0159uje sv\u011btlo, kter\u00e9 je pro na\u0161e o\u010di sp\u00ed\u0161e \u0161kodlivinou ne\u017e p\u0159\u00ednosem. Mnoho lid\u00ed si to ale neuv\u011bdomuje a tady u\u017e za\u010d\u00edn\u00e1 ten z\u00e1sadn\u00ed probl\u00e9m. Po\u010d\u00edta\u010d na v\u00e1s vyza\u0159uje sv\u011btlo, kter\u00e9 p\u016fsob\u00ed negativn\u011b a m\u016f\u017ee zp\u016fsobit \u0159adu probl\u00e9m\u016f, t\u0159eba bolest hlavy. A v\u011b\u0159te mi, \u017ee takovou migr\u00e9nu a bolest hlavy fakt nechcete. Dne\u0161n\u00edm teenager\u016fm v\u016fbec nevad\u00ed, \u017ee sed\u00ed u po\u010d\u00edta\u010de x hodin a ani si neuv\u011bdomuj\u00ed, jak\u00e9 n\u00e1sledky to na jejich cel\u00e9 t\u011blo m\u016f\u017ee m\u00edt. U po\u010d\u00edta\u010de se hrb\u00ed, zkaz\u00ed se jim o\u010di a budou trp\u011bt. Kolikr\u00e1t jsem se setkala s t\u00edm, \u017ee n\u011bkte\u0159\u00ed jsou schopn\u00ed propa\u0159it i celou noc a pak jsou schopni sp\u00e1t a\u017e do ve\u010dera. A to v\u00e1m \u0159\u00edk\u00e1m, to u\u017e je s\u00edla. Ale druhou skupinou jsou taky lidi, co maj\u00ed pr\u00e1ci na homeoffice (t\u0159eba aj\u0165\u00e1ci) a \u010dasto u po\u010d\u00edta\u010de taky tr\u00e1v\u00ed \u0161\u00edlen\u00e9 mno\u017estv\u00ed \u010dasu. A \u010dasto si ani nedaj\u00ed \u017e\u00e1dnou p\u0159est\u00e1vku mezi prac\u00ed. A to u\u017e je \u0161patn\u011b.Co u\u017e teda d\u011blat, kdy\u017e u po\u010d\u00edta\u010de nutn\u011b mus\u00edte b\u00fdt n\u011bkolik hodin denn\u011b?a) d\u00e1vat si p\u0159est\u00e1vku – mezi prac\u00ed si dejte p\u0159est\u00e1vku. Nekoukejte po\u0159\u00e1d do po\u010d\u00edta\u010de a zkuste se t\u0159eba prot\u00e1hnout, nebo zacvi\u010dit j\u00f3gu, j\u00edt na chv\u00edli ven. b) kupte si br\u00fdle na modr\u00e9 sv\u011btlo Luxbryle – tyto br\u00fdle jsou speci\u00e1ln\u00ed a slou\u017e\u00ed k tomu, abyste nem\u011bli zka\u017een\u00e9 o\u010di. Br\u00fdle toti\u017e v\u0161echno \u0161kodliv\u00e9 sv\u011btlo pohlt\u00ed. A va\u0161e o\u010di budou na tom rozhodn\u011b l\u00edp, ne\u017e kdy\u017e je nebudete doma m\u00edt.Pamatujte si na to, \u017ee nejd\u016fle\u017eit\u011bj\u0161\u00ed je va\u0161e zdrav\u00ed a nen\u00ed moc dobr\u00e9 tr\u00e1vit cel\u00fd den zav\u0159en\u00ed u po\u010d\u00edta\u010de.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nese\u010fte po\u0159\u00e1d u PC","item":"https:\/\/www.dipoz.cz\/nesedte-porad-u-pc\/#breadcrumbitem"}]}]